Clinical hypnotherapy for weight management for gay men.

Can clinical hypnotherapy help you to either gain weight or lose weight so you look exactly how you want to look?

The short answer is no, not by itself.

I am sure there is a hypnotist who will promise you weight loss through hypnosis better than GLP-1; I am not one of them!

With that said, clinical hypnosis and motivational interviewing do help with your weight management journey a lot.

How does it work: you work with a professional who helps you with the diet, lifestyle, and exercises, and I help you through hypnotherapy, motivational interviewing, and strategic behavior-based coaching to remove psychological blocks when it comes to weight management.

Just to be clear, I can’t hypnotize you into a 6-pack by your next Circuit party. What I can do is help you remove psychological barriers when it comes to body image and your weight management journey, whether you want to gain or lose weight.

When clinical hypnosis is not a good option: eating disorders. If you have an eating disorder and would love to work with me, I need a note from your primary therapist; I do not treat eating disorders.